Counseling with Siobhán
How would it feel to…
…connect with your purpose?
…figure out adulting, burn-out fatigue, and feel fulfillment
…make your relationships make more sense?
… recover from burn out and live for you, again.
…improve your daily experiences with loved ones, employers, pets, social media, and – most importantly – yourself?
You can get the ball rolling on these adventures and more.
Heads up: It takes a commitment, time, and discipline of regularly scheduled therapy sessions with me and you are the curious and courageous X factor outside of sessions for effective, fast, and adaptive success. Glad you are here.
Perfect timing:
As I recently moved, I am excited to be accepting new patients in-real-life who live in the San Francisco, California. And others who live elsewhere in California and in New York via telehealth.
It’s okay if you’re burned out in your career. If your brain has multiple tabs open at all times. If you struggle with self-doubt and self-esteem. And, at times, if you question your entire existence. Actually you’re exactly who I would love to work with.
Let’s Start with a Chat.
Picking a therapist is tricky. It is important that you feel a connection and comfortable with who you choose to work with. First, let’s make sure we are a great fit to work together in this way. Go ahead and book a 15-minute chat session – for free.
The phone chat is an opportunity for you and I to see if we vibe together. Research says for therapy to be effective it is vital when you feel a connection with your therapist.
The chat sesh is a great time to discuss the following:
What problem do you want support with?
What is important to you to know about your future therapist experience and approach?
What feels heaviest in your life right now?
Which life goal feels hardest to reach?
An opportunity for you to ask me anything if you are curious about.
(I get it; reaching out to a therapist feels vulnerable. Friendly reminder: You are already on the path to betterment simply by seeking resources.)
Simple, Human-to-Human Connection
Starting work with me (Siobhán) means gaining a peer who is eager to understand that your lived reality from your home life, work life, and social life. Together we will gain perspective on how various societal roles affect your self-concept, relationships satisfaction, and fulfillment.
After officially becoming a patient, you’ll have access to an online patient portal, where you’ll find personal documents and other resources related to your therapy sessions. This portal is secure and protects your private information. As well as educational content — as much of therapy is done outside of the session. Educational content includes: attention, neurodiversity, self-esteem, sexuality, somatic practices, central nervous system/lungs/diaphragm, neuroscience, neuroplasticity, consciousness, meditations, journal prompts and much more.
During our sessions you will sense my curious, playful, and bubbly personality. I allow these characteristics to remind us that we can work and play at the same time. From an educational framework we will explore integrative approaches for effective progress towards your goals.
Through the work — in and outside of appointments — you will begin to have a greater sense of curiosity, increased insight and awareness of self, and a reawakened enthusiasm for participating in life.
I am glad that you are here.
The Investment into Yourself
Session Full-rate fees
All sessions are 45-minutes. Please email for current rates.
Out-of-network Provider
I provide superbills and proof of out-of-pocket payments for patients who wish to submit to their insurance plans for full/partial fee reimbursement for out-of-network behavioral health care and services.
Sliding Scale, discounted fees*
As a licensed clinical social worker it is within my professional ethics to serve diverse populations, including all socioeconomic levels. In my practice I provide discounted rates to those eligible due to low socio-economic class, race, gender, refugee status, and temporary financial hardship. You can learn more about this sliding scale / pro bono option by sending me a message.
In-Network Insurance
I am in-network with some insurance plans. And I do accept insured members Health Saving Plan/Flex Spending Plans. For more information about using your insurance benefits for one-on-one therapy sessions, please send an email.
Servicing ages 13+ individual;
Areas of focus:
Burn out and life transitions, grief & dying, neurodivergence/ADHD, sexuality and LGBTQ+ folks
Virtual Therapy
for New York and California
Consulting with Siobhán
It is important as a social worker to serve the community in a multiple ways, including through lecturing and offering expert consulting work from the social work, advocacy, and mental health fields.
The decade of direct field work surrounding the complex navigation of the American healthcare system, existential work in death and the dying processes (including assisted suicide, hospice work, and, moral injury of professionals), and the addictive behavioral tendencies of technology on humans.
Let’s chat further to see how direct field experiences can be an asset to you, your company, or your academics.